Description
Hippocrates is said to have called the elder plant his “medicine chest,” and for thousands of years its therapeutic properties have been revered in folk medicine.
Now studies are starting to confirm what tradition has long held: elderberries are a delicious and effective way to support immune function during cold and flu season.
Elderberry is full of potent antioxidants that have immune supporting properties. Researchers found that flu patients who received elderberry extract noticed a reduction in symptoms about four days sooner than those who received a placebo.
Elderberries are also a good source of beta carotene (a precursor to vitamin A), calcium, magnesium, potassium, vitamin B6, iron, valerianic acid, viburnic and shikimic acids, tyrosine, and other health supporting alkaloids. Elderberries support the body’s natural process of resolving excess phlegm, and they support cardiovascular health including healthy blood pressure levels.
The elderberries we use are grown right on our farm. I've always got a few different elderberry products available.
My fave option is the Elderberry Syrup DIY Kit.
In a single sentence- this delicious, kid-approved syrup boosts immunity and helps fight off the icky sickies.
You’ll get a pouch full of dried berries and herbs with easy instructions to brew and sweeten it. If you can brew a cup of tea, you can handle this DIY kit easy-peasy.
The kit, before mixed, keep indefinitely in a dry dark cupboard. Once cooked, the syrup keeps in the fridge for 2-3 months, and freezes well for 6+ months.
My Elderberry Syrup diy pack includes a few other superstar herbs as well-
*Organic Star Anise- It's known for its antimicrobial and antiviral properties, making it a valuable spice for supporting a healthy immune system. Incorporating star anise into your diet, especially during cold and flu seasons, can provide a natural boost to your body's defense mechanisms.
*Organic Ginger- immune boosting, digestive support, brain boosting, Anti-inflammatory, supports healthy blood sugar and cholesterol levels.
*Organic Ceylon Cinnamon- promotes heart health and stable blood sugar, antioxidants, fights infections and viruses, promotes oral health, candida fighting, great for skin health, helps with allergies.
other ingredients- echinacea, clove
None of my products are intended to diagnose, treat, or cure any disease. Consult with your physician before using any herbs or supplements.
